The express hypnobirthing course
Prep4 Birth is an express hypnobirthing course designed to helps expectant parents learn all about hypnobirthing over 4 hours.
Prep4 Birth is not a course just for women who want a natural birth it is for ANYONE having a baby. Birth can be positive , birth can be calm , birth can be relaxed - let us show you how.
Women who have had natural births, planned c -sections, inductions and interventions have all attended Prep4 Birth and have had a positive birth experience.
It is is a course that teaches you and your birth partner
What hypnobirthing is
How exactly to use hypnobirthing during the stages of labour
How hypnobirthing will help you have a positive experience.
You can take the Prep4 Birth course anytime from 20 weeks pregnant because the more your practice hypnobirthing the more effective it is .
Prep4 Birth is run over 2 evening sessions or one day at the weekend all over London. On this express hypnobirthing course which is a great complement to any other antenatal course you are already taking you will learn all you need to know about hypnobirthing in a simple and straightforward way.
Prep4 Birth is run by birth experts - Natalie, who has over 10 years experience as a doula and Laura, who has 8 years experience as a midwife and Juliana, who has 2 years midwifery experience and is a mum of 4.
Private couples courses available too
What Prep4 Birth covers:
Getting your body and mind prepared using hypnobirthing
Breathing for birth
Positive birth positions
Pain management and options
Hypnobirthing techniques that help your mind & body to relax during labour and birth
Birth partner preparation
Group meet up after the birth's to celebrate
Prep4 Birth course cost £ 150
Prep4 Birth COURSE DATES & LOCATIONS :
22nd Feb from 1-6pm -
24th & 31st March from 7-9pm
12th & 19th May from 7-9pm
13th June from 11-4pm
NEW CROSS & BROCKLEY
28th March from 11-4pm
20th May & 27th May from 7-9pm
20th June from 11-4pm
22nd & 29th April from 7-9pm
10th & 17th June from 7-9pm
18th July for 11-4pm
11th & 18th May from 7-9pm
9th & 16th July from 7-9pm
6th June from 11-4pm